Eba and Poundo Yam are popular Nigerian swallows, perfect with rich soups. Eba is made from garri (dried cassava), mixed with hot water to become smooth and stretchy. Poundo Yam, made from yam flour, cooks fast to a soft, fluffy texture. Both soak up soups like egusi, ogbono, or vegetable soup. Eba is slightly grainy with a mild earthy flavor; Poundo Yam is creamier and softer, offering a warm, traditional Nigerian taste.
Eba and Poundo Yam are popular Nigerian swallows, perfect with rich soups. Eba is made from garri (dried cassava), mixed with hot water to become smooth and stretchy. Poundo Yam, made from yam flour, cooks fast to a soft, fluffy texture. Both soak up soups like egusi, ogbono, or vegetable soup. Eba is slightly grainy with a mild earthy flavor; Poundo Yam is creamier and softer, offering a warm, traditional Nigerian taste.